The best Rupi Kaur book is a matter of opinion, but all of them are noteworthy. Her writing style is simultaneously simple and complex. It’s poetry in prose form, connecting readers with the deepest parts of her thoughts, painting beautiful pictures with words. Kaur has three published books, Milk and Honey (2014), The Sun and Her Flowers (2017) and Home Body (2020). All of them have profound messages and an empowering take on life’s most difficult moments.
Milk and Honey explores love, loss, and femininity, aiming to heal and providing solace for those who’ve experienced pain. Readers of all backgrounds, ages, and genders have found comfort within the lines. It has a clear structure and tells a story in chapters making it accessible and enjoyable.
The Sun and Her Flowers is all about growth, learning from our mistakes, confronting our traumas and finding ourselves. It focuses on harmony, acceptance and understanding and is fundamentally about reckoning with the darkness to reach clarity and empowerment. Despite the difficult themes, it is full of positivity and hope through difficult times.
Home Body was written over the span of five years and divides itself into five parts – actively calming, being still and being at home, growth and understanding, learning to trust yourself and healing – aiming to help readers find their inner peace. This allows readers to form and explore a deeper connection with their inner self and shape-shift their lives.
Milk and Honey
Milk and Honey was the first book written by Kaur and its success established her as a young and upcoming poet. As her first book, it established her mixture of prose and poetry, allowing readers to journey deep into her thoughts alongside her. It positions of femininity, love and loss, helping readers heal and discover solace in life’s more difficult moments. Although it covers difficult topics in a very real way, it still provides a sense of empowerment and resilience.
Milk and Honey promotes the idea of self-care, hope and resilience in the face of uncertainty. It speaks the emotions that often go unspoken but are deeply felt. Additionally, this book has spawned an entire generation of female storytellers, encouraging them to find solace in their own words and experiences.
It has racked up millions of views on YouTube, Tumblr and Instagram, and it has dominated New York Times bestseller lists for almost two decades. Not only this, but it is a source of inspiration for future generations of writers, showing that powerful content from any author, no matter the age or experience, can reach an international audience.
The Sun and Her Flowers
Rupi Kaur’s second novel, The Sun and Her Flowers, differs from her first novel in terms of its structure and focus. The Sun and Her Flowers journeys deeper into mental and emotional healing, centering around the idea of harmony, understanding and acceptance. While it tackles difficult topics, it is ultimately full of positivity, hope and growth.
Unlike its predecessor, this novel is broken into five parts. It includes themes of beauty, love and loss, growth and rebirth, courage and exploration. It goes beyond the scope of Milk and Honey, exploring a broader range of topics and emotions. In addition, it speaks of forgiveness and learning to live life in its fullest potential.
The Sun and Her Flowers is a powerful testament to welcoming change and accepting what cannot be changed. The themes of acceptance, harmony and self-awareness create a narrative that encourages readers to embark on their own spiritual journey of healing. It covers topics such as confronting traumas we don’t understand, finding comfort in uncertainty and learning to trust one’s own intuition.
The Sun and Her Flowers provides readers with self-reflection and empowerment. It is ultimately a book that speaks to readers through a mixture of profound and poignant language while helping them make sense of their feelings and understand the process of healing.
Home Body
Home Body, Rupi Kaur’s third novel, is a profound exploration of mental health, belonging, and the power of self-reflection. This novel dives deep into Kaur’s personal journey over the past five years, allowing readers to explore her innermost thoughts and feelings. Expanding on the same themes explored in The Sun and Her Flowers, Home Body brings readers closer to Kaur’s ideas about self-care and healing.
Home Body encourages readers to practice mindfulness and self-reflection as a way to return to their core selves. It is divided into five sections; actively calming, being still and being at home, growth and understanding, learning to trust yourself and healing. Each of these sections provides readers with an in-depth exploration of the ideas and stories surrounding the topics. It provides the reader with a narrative to explore their own inner feelings while learning more about Kaur’s own personal journey.
This book also focuses on the idea of home, and the idea that we all contain a home within us. As part of her journey, Kaur reconnects with the idea of home and invites readers to do the same. By connecting with what can be found at home, readers can find comfort and solace in dark times. Home Body explores the idea of being and the idea of creating one’s own personal home in our hearts.
Home Body is ultimately a story of healing and self-reflection. It speaks to readers who are struggling and looking for a source of comfort and understanding. Through its beautifully crafted prose, Home Body encourages readers to explore their own inner thoughts and connect with what matters most to them.
