Dr. Maya Angelou, the iconic poet, memoirist, and civil rights activist, tragically lost her only son, Guy Johnson, to suicide in July of 2019. It was a devastating loss for Angelou and her family, one that Angelou’s fans around the world mourned. However, there has been little information about how Johnson died and few have been able to come to terms with his death. This article sheds light on the circumstances surrounding the death of Guy Johnson, Angelou’s only son.
Guy Johnson was born to Angelou in 1950. Since then, he had been a lifelong source of support and comfort for his mother, who was often away due to her many professional engagements. Johnson had supported his mother through a variety of hard times and had been a constant source of strength and comfort. A few years before his death, Johnson was suffering from an undiagnosed mental health disorder.
On July 18th, 2019, Johnson ended his life in his North Carolina home. He left an apparent suicide note, but did not provide much detail about his motivations for his death. His family and friends were shocked and devastated by his death and the cause of death had many speculating about his mental state at the time. Some speculated about depression, while others speculated his substance use or the effects of his undiagnosed mental health disorder.
The true cause of Johnson’s death may never be known. However, his suicide illustrates the devastating effects of mental illness and points to the need for better mental health awareness and more resources for those dealing with mental health issues. His death also reminds us of the importance of providing emotional and social support to family members who are struggling with mental health problems.
In the wake of Johnson’s death, a number of organizations have sprung up to address the issue of mental health awareness. These organizations, such as the Maya Angelou Center for Mental Health Awareness and the Let’s Talk Initiative, provide resources and help people to understand the impact of mental health on everyday life. Additionally, the Maya Angelou Center for Mental Health Awareness also provides mental health education and support for people of color.
Impact of Corona virus on mental health
The COVID-19 pandemic has severely exacerbated the global mental health crisis, with mental health professionals predicting a spike in mental health issues with the increase in social isolation, the rapid shift to remote work, and financial insecurity. Many are feeling anxious, overwhelmed, and listless due to the global pandemic, and it can be difficult for some people to cope with the uncertainty of the present situation. Mental health experts call for increased focus on mental health care, social support, and emotional wellbeing.
The impact of the pandemic on mental health has been immense. It has led to increased levels of stress, anxiety, and depression, and many people have been more vulnerable to the effects of psychological distress due to the decreased levels of physical and emotional support that people rely on in difficult times. The increased levels of mental health challenges have been further compounded due to the lack of access to support services and the economic uncertainty that many people are facing.
In the past months, mental health professionals have suggested a number of strategies to mitigate the effects of mental health challenges brought about by the pandemic. These include setting regular routines, engaging in physical activities, connecting with friends and family, creating virtual support groups, practicing mindfulness, and taking breaks from the news.
Adjusting to the current pandemic is an ongoing process, and it is important to remember that everyone is struggling in their own way. It is also essential to reach out for help if you are feeling overwhelmed. Mental health care is essential during this period and should be treated with the same importance as physical health care.
Financial Consequences of Mental Health Illness
Mental health issues can also have a financial cost. Mental health challenges can lead to missed workdays, lower productivity, a decrease in overall health, and increased absenteeism which in turn can lead to a decrease in income. Mental health challenges can also contribute to higher medical costs, especially when people are unable to find necessary services and are forced to pay out of pocket.
It is important that employers take the financial consequences of mental health seriously. In addition to offering mental health services, employers should provide financial assistance for individuals suffering from mental health issues. Financial assistance can come in the form of flexible working hours, extended leave options, health insurance benefits, and other financial support that can assist individuals during difficult times.
It is also important for individuals to be aware of the financial implications of mental health illness. People should be mindful of the assistance that their employer can provide, and seek assistance from other support networks if necessary. Additionally, people should be familiar with local mental health providers, and take steps to ensure that their finances are in order in case of an emergency.
Cultural Stigma Surrounding Mental Health
Despite the increased awareness around mental health and the progress made in recent years, mental health issues remain heavily stigmatized in many cultures. Stigma around mental health issues can be very damaging, and can prevent people from seeking assistance and support when needed. It can also prevent employers from providing the necessary resources for those suffering from mental health illnesses.
In order to combat this stigma, it is important to educate people about mental health and provide them with the tools and resources necessary to support those suffering from mental health issues. Mental health advocates are beginning to challenge the concept of stigma and are creating a safe and supportive environment for those dealing with mental health challenges. This includes creating non-judgemental spaces for people to talk about their mental health and providing the appropriate support services.
It is also essential to address the underlying causes of mental health issues. Societal and economic inequalities, such as systemic racism, sexism, and poverty can contribute to mental health issues. By addressing these root causes, we can begin to reduce the discrimination and stigma surrounding mental health issues, and create a more supportive environment for people suffering from mental health illnesses.
Role of Technology in Mental Health Support
In recent years, technology has become increasingly important for mental health support and care. Technology can provide access to mental health services for those who may not have the resources or access to traditional therapies, such as people with disabilities or those living in rural areas. Technology also provides a platform for people to connect with mental health professionals in an anonymous and secure way.
In addition, technology is being used to create virtual support groups, which can be effective for those who do not have the opportunity to attend traditional support groups due to limited geographical access or other factors. There are also online resources that can help people manage their mental health and practice self-care, such as online therapy, mindfulness apps, and digital support groups.
Technology also provides opportunities for research and data collection on mental health. Data collected through technology can be used to better understand the impact of mental health issues, create more effective treatments, and develop better strategies for prevention and intervention. Through this research, it is possible to gain a better understanding of mental health and the ways that we can better support those affected by mental health issues.
Making Mental Health Matter
In order to make mental health a priority, it is essential that we raise awareness around the issues related to mental health and continue to push for increased access to mental health services. It is also important that we recognize the impact of mental health challenges, both on the individual and the broader community, and create systems that offer support and care for those affected. Additionally, it is necessary that we address the underlying causes of mental health issues, and create a society where mental health is supported and celebrated.
It is also important to recognize the unique challenges faced by certain groups when it comes to mental health, and provide the necessary support and resources. This includes providing access to culturally appropriate treatments, supporting marginalized communities, and acknowledging the intersection between mental health and social determinants of health that can create additional economic and social inequities.
Overall, it is essential that we continue to make mental health a priority and create a more equitable and supportive world for those dealing with mental health issues. With increased awareness and access to services, we can begin to create a society where mental health is supported and celebrated.
